Alan Morris 10000m row
10,000m
Meters
46:25.0
Time
2:19.2
Pace
577
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1248 |
| Drag Factor | 126 |
June 06, 2020 11:59:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.0 | 10,000m | 2:19.2 | 130 | 746 | 27 | 149 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 27 | 129 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 27 | 142 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 27 | 149 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 27 | 157 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 27 | 168 |
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C2 heptathlon by KREW/LiveRowing