Alan Morris 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
114
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 28 |
Stroke Count | 124 |
Drag Factor | 131 |
April 06, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 28 | 114 |
0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 | 90 |
0:52.2 | 400m | 2:10.5 | 157 | 841 | 29 | 96 |
0:52.6 | 600m | 2:11.5 | 154 | 829 | 29 | 116 |
0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 | 136 |
0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 | 134 |
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Workout Graph
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