Alan Morris 1610m row
1,610m
Meters
7:12.7
Time
2:14.3
Pace
93
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 130 |
April 06, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,610m | 2:14.3 | 144 | 796 | 28 | 152 |
| 1:45.6 | 400m | 2:12.0 | 152 | 823 | 30 | 140 |
| 1:47.9 | 800m | 2:14.8 | 143 | 790 | 30 | 147 |
| 1:49.8 | 1,200m | 2:17.2 | 135 | 765 | 28 | 155 |
| 1:46.9 | 1,600m | 2:13.6 | 147 | 804 | 29 | 159 |
| 0:02.5 | 1,610m | 2:05.0 | 179 | 916 | 24 | 159 |
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Workout Graph
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