Alan Morris 1610m row
1,610m
Meters
7:00.7
Time
2:10.6
Pace
96
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 130 |
April 10, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.7 | 1,610m | 2:10.6 | 157 | 840 | 27 | 137 |
| 1:41.1 | 400m | 2:06.3 | 173 | 896 | 27 | 114 |
| 1:45.2 | 800m | 2:11.5 | 154 | 829 | 28 | 129 |
| 1:46.6 | 1,200m | 2:13.2 | 148 | 809 | 29 | 140 |
| 1:45.2 | 1,600m | 2:11.5 | 154 | 829 | 29 | 151 |
| 0:02.6 | 1,610m | 2:10.0 | 159 | 848 | 23 | 151 |
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Workout Graph
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