Alan Morris 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 210 |
April 10, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 29 | 129 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 111 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 130 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 133 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 139 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 | 135 |
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Workout Graph
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