Alan Morris 1610m row
1,610m
Meters
7:12.7
Time
2:14.3
Pace
94
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 131 |
April 14, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,610m | 2:14.3 | 144 | 796 | 28 | 148 |
| 1:41.3 | 400m | 2:06.6 | 172 | 893 | 29 | 136 |
| 1:49.1 | 800m | 2:16.3 | 138 | 774 | 29 | 138 |
| 1:50.2 | 1,200m | 2:17.7 | 134 | 760 | 29 | 155 |
| 1:49.5 | 1,600m | 2:16.8 | 136 | 769 | 29 | 157 |
| 0:02.6 | 1,610m | 2:10.0 | 159 | 848 | 23 | 157 |
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Workout Graph
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