Jack Hoeben 24:34 row
6,020
Meters
24:34.9
Time
2:02.5
Pace
388
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 720 |
| Drag Factor | 143 |
April 08, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.9 | 6,020 | 2:02.5 | 190 | 955 | 388 | 29 | 148 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 29 | 132 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 30 | 141 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 29 | 149 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 29 | 157 |
| 24:34.9 | 1,128 | 2:01.8 | 193 | 965 | 73 | 29 | 165 |
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Workout Graph
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