Jack Hoeben 21:21 row
5,020
Meters
21:21.0
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 140 |
September 09, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 5,020 | 2:07.5 | 169 | 879 | 29 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 30 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 |
| 21:21.0 | 312 | 2:09.8 | 160 | 850 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.