Jack Hoeben 21:19 row
5,022
Meters
21:19.6
Time
2:07.3
Pace
317
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Drag Factor | 142 |
October 08, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.6 | 5,022 | 2:07.3 | 169 | 882 | 317 | 29 | 148 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 30 | 125 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 75 | 30 | 143 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 | 152 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 30 | 159 |
| 21:19.6 | 310 | 2:08.3 | 165 | 869 | 20 | 28 | 161 |