Jack Hoeben 21:14 row
5,018
Meters
21:14.1
Time
2:06.9
Pace
318
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
October 26, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.1 | 5,018 | 2:06.9 | 171 | 888 | 318 | 29 | 152 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 30 | 133 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 29 | 146 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 29 | 154 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 76 | 29 | 163 |
| 21:14.1 | 298 | 2:04.3 | 182 | 926 | 20 | 28 | 166 |