Jack Hoeben 25:09 row
6,019
Meters
25:09.4
Time
2:05.3
Pace
379
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Drag Factor | 141 |
January 02, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.4 | 6,019 | 2:05.3 | 178 | 911 | 379 | 30 | 145 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 30 | 129 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 30 | 139 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 31 | 144 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 31 | 148 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 31 | 156 |
| 25:09.4 | 33 | 2:22.4 | 121 | 716 | 1 | 13 | 156 |