Jack Hoeben 24:54 row
6,022
Meters
24:54.2
Time
2:04.0
Pace
384
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Drag Factor | 145 |
February 04, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.2 | 6,022 | 2:04.0 | 183 | 930 | 384 | 30 | 147 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 30 | 130 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 | 141 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 30 | 148 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 | 155 |
| 24:54.2 | 1,204 | 2:02.1 | 192 | 960 | 78 | 30 | 163 |