Jack Hoeben 20:58 row
5,021
Meters
20:58.1
Time
2:05.2
Pace
322
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Drag Factor | 141 |
April 08, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.1 | 5,021 | 2:05.2 | 178 | 921 | 322 | 29 | 147 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 30 | 129 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 30 | 142 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 30 | 150 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 30 | 158 |
| 20:58.1 | 232 | 2:05.2 | 178 | 991 | 16 | 28 | 159 |