Jack Hoeben 20:59 row
5,013
Meters
20:59.2
Time
2:05.5
Pace
321
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Drag Factor | 142 |
May 17, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.2 | 5,013 | 2:05.5 | 177 | 917 | 321 | 29 | 147 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 30 | 130 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 30 | 138 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 30 | 149 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 29 | 159 |
| 20:59.2 | 235 | 2:05.9 | 175 | 912 | 15 | 28 | 161 |