Jack Hoeben 21:27 row
5,010
Meters
21:27.5
Time
2:08.4
Pace
314
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 142 |
September 13, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.5 | 5,010 | 2:08.4 | 165 | 877 | 314 | 29 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 30 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 30 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 29 |
| 21:27.5 | 339 | 2:09.0 | 163 | 905 | 22 | 28 |
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Workout Graph
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