Jack Hoeben 21:18 row
5,022
Meters
21:18.4
Time
2:07.2
Pace
318
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 139 |
September 20, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.4 | 5,022 | 2:07.2 | 170 | 895 | 318 | 29 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 29 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 30 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 29 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 29 |
| 21:18.4 | 301 | 2:10.2 | 158 | 872 | 19 | 27 |
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Workout Graph
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