Jack Hoeben 20:05 row
4,633
Meters
20:05.5
Time
2:10.0
Pace
290
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
June 05, 2018 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,633 | 2:10.0 | 159 | 866 | 290 | 31 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 32 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 33 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 33 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 28 |
| 20:05.5 | 14 | 3:16.4 | 46 | 458 | 0 |