Jack Hoeben 20:05 row
4,633m
Meters
20:05.5
Time
2:10.0
Pace
290
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
June 05, 2018 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,633m | 2:10.0 | 159 | 847 | 31 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 33 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 33 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 20:05.5 | 14m | 3:16.4 | 46 | 458 |