Jack Hoeben 20:06 row
4,567m
Meters
20:06.3
Time
2:12.0
Pace
280
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Drag Factor | 154 |
June 08, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,567m | 2:12.0 | 152 | 822 | 26 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 32 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 20:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |