Jack Hoeben 20:05 row
4,798m
Meters
20:05.7
Time
2:05.6
Pace
307
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
June 09, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,798m | 2:05.6 | 176 | 907 | 31 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 33 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 20:05.7 | 14m | 3:23.5 | 41 | 442 |