Jack Hoeben 10000m row
10,000m
Meters
40:54.9
Time
2:02.7
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Drag Factor | 139 |
June 18, 2018 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.9 | 10,000m | 2:02.7 | 189 | 951 | 30 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 30 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 30 |
| 8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 30 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 31 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 31 |