Jack Hoeben 10000m row
10,000m
Meters
40:25.5
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Drag Factor | 140 |
July 02, 2018 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.5 | 10,000m | 2:01.2 | 196 | 975 | 31 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 32 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 31 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 31 |
| 8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 32 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 32 |