Jack Hoeben 30:00 row
7,494m
Meters
30:00.0
Time
2:00.0
Pace
500
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Drag Factor | 137 |
July 23, 2018 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,494m | 2:00.0 | 202 | 995 | 30 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 31 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 31 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 31 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 32 |