Jack Hoeben 10000m row
10,000
Meters
40:15.4
Time
2:00.7
Pace
656
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
July 25, 2018 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.4 | 10,000 | 2:00.7 | 199 | 983 | 31 |
| 8:07.7 | 2,000 | 2:01.9 | 193 | 964 | 31 |
| 8:04.3 | 4,000 | 2:01.0 | 197 | 978 | 31 |
| 8:03.1 | 6,000 | 2:00.7 | 199 | 983 | 31 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 32 |
| 8:00.3 | 10,000 | 2:00.0 | 202 | 995 | 31 |