Jack Hoeben 5000m row
5,000m
Meters
19:55.5
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
August 13, 2018 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 31 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 31 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 31 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 31 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 31 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 31 |