Jack Hoeben 30:00 row
7,510m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 137 |
December 03, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,510m | 1:59.8 | 203 | 999 | 31 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 30 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 31 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 31 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 32 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 32 |
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Workout Graph
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