Jack Hoeben 30:00 row
7,430m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 140 |
January 19, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,430m | 2:01.1 | 197 | 977 | 32 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 31 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 32 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 32 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 32 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 32 |
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Workout Graph
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