Jack Hoeben 30:00 row
7,455
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 140 |
January 24, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,455 | 2:00.7 | 199 | 984 | 31 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 31 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 31 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 31 |
| 24:00.0 | 1,498 | 2:00.1 | 202 | 994 | 31 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 32 |
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Workout Graph
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