Jack Hoeben 30:00 row
7,124m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 138 |
December 25, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 32 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 31 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 33 |
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Workout Graph
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