Jack Hoeben 30:00 row
7,263m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 139 |
January 03, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 32 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 32 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 32 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 32 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 33 |
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