Jack Hoeben 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 138 |
January 06, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 31 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 31 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 31 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 32 |
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Workout Graph
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