Jack Hoeben 30:00 row
7,311
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 130 |
January 22, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,311 | 2:03.1 | 188 | 945 | 31 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 31 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 31 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 31 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 32 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 32 |
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Workout Graph
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