Jack Hoeben 22:35 row
5,326
Meters
22:35.3
Time
2:07.2
Pace
330
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 708 |
| Drag Factor | 148 |
December 15, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.3 | 5,326 | 2:07.2 | 170 | 876 | 330 | 31 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 32 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 32 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 32 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 31 |
| 22:35.3 | 616 | 2:06.0 | 175 | 880 | 38 | 31 |
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Workout Graph
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