Jack Hoeben 22:35 row
5,266m
Meters
22:35.2
Time
2:08.6
Pace
323
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Drag Factor | 143 |
December 10, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.2 | 5,266m | 2:08.6 | 164 | 865 | 30 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 |
| 22:35.2 | 606m | 2:08.0 | 167 | 873 | 30 |