Jack Hoeben 30:05 row
7,161
Meters
30:05.0
Time
2:06.0
Pace
448
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 145 |
January 25, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,161 | 2:06.0 | 175 | 901 | 30 | 147 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 | 129 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 31 | 137 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 30 | 143 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 31 | 149 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 31 | 155 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 31 | 160 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.