Jack Hoeben 42:25 row
10,012m
Meters
42:25.8
Time
2:07.1
Pace
623
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 1275 |
| Drag Factor | 144 |
February 18, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.8 | 10,012m | 2:07.1 | 170 | 886 | 30 | 143 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 119 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 127 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 136 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 139 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 144 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 148 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 156 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 159 |
| 42:25.8 | 584m | 2:04.8 | 180 | 919 | 30 | 161 |
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Workout Graph
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