Jack Hoeben 31:40 row
7,517m
Meters
31:40.3
Time
2:06.4
Pace
470
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 962 |
| Drag Factor | 144 |
February 28, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.3 | 7,517m | 2:06.4 | 173 | 896 | 30 | 143 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 121 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 133 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 139 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 143 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 149 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 157 |
| 31:40.3 | 407m | 2:03.2 | 187 | 943 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.