Jack Hoeben 31:32 row
7,516
Meters
31:32.0
Time
2:05.8
Pace
472
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 976 |
| Drag Factor | 137 |
March 26, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:32.0 | 7,516 | 2:05.8 | 176 | 898 | 472 | 31 | 149 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 | 128 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 | 139 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 31 | 146 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 31 | 150 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 31 | 156 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 32 | 161 |
| 31:32.0 | 367 | 2:05.3 | 178 | 900 | 23 | 30 | 163 |
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Workout Graph
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