Jack Hoeben 21:19 row
5,017
Meters
21:19.7
Time
2:07.5
Pace
312
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 664 |
| Drag Factor | 141 |
October 29, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.7 | 5,017 | 2:07.5 | 169 | 880 | 31 | 149 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 | 133 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 31 | 142 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 31 | 151 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 | 160 |
| 21:19.7 | 309 | 2:08.9 | 163 | 861 | 30 | 160 |
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Workout Graph
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