Jack Hoeben 25:15 row
6,019
Meters
25:15.8
Time
2:05.9
Pace
376
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 761 |
| Drag Factor | 145 |
December 29, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.8 | 6,019 | 2:05.9 | 175 | 892 | 376 | 30 | 142 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 | 127 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 | 135 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 | 139 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 | 143 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 31 | 156 |
| 25:15.8 | 61 | 2:09.5 | 161 | 683 | 3 | 23 | 157 |
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Workout Graph
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