Sandy Fisher 1000m row
1,000
Meters
6:17.8
Time
3:08.9
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 101 |
November 06, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.8 | 1,000 | 3:08.9 | 52 | 478 | 50 | 18 |
| 1:25.8 | 200 | 3:34.5 | 35 | 422 | 10 | 18 |
| 1:11.0 | 400 | 2:57.5 | 63 | 515 | 10 | 19 |
| 1:06.7 | 600 | 2:46.7 | 75 | 559 | 10 | 20 |
| 1:14.9 | 800 | 3:07.2 | 53 | 483 | 10 | 20 |
| 1:19.4 | 1,000 | 3:18.5 | 45 | 454 | 10 | 17 |
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Workout Graph
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