Sandy Fisher 15:06 row
2,578m
Meters
15:06.5
Time
2:55.8
Pace
129
Calories
132
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 100 |
January 08, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 2,578m | 2:55.8 | 64 | 521 | 18 | 132 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 21 | 129 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 129 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | |
| 15:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 139 |
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Workout Graph
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