Sandy Fisher 15:09 row
2,570m
Meters
15:09.5
Time
2:56.9
Pace
129
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 100 |
January 08, 2019 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 2,570m | 2:56.9 | 63 | 517 | 19 | 120 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 124 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 117 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 20 | |
| 15:09.5 | 22m | 3:35.9 | 35 | 419 | 13 |
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Workout Graph
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