Sandy Fisher 9:55 row
1,425m
Meters
9:55.1
Time
3:28.8
Pace
71
Calories
115
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 100 |
January 08, 2019 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.1 | 1,425m | 3:28.8 | 38 | 432 | 19 | 115 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 20 | 132 |
| 9:55.1 | 707m | 3:28.6 | 39 | 432 | 19 | 99 |
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Workout Graph
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