Sandy Fisher 10:07 row
1,573m
Meters
10:07.3
Time
3:13.0
Pace
77
Calories
130
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 15 |
| Stroke Count | 188 |
| Drag Factor | 105 |
January 10, 2019 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,573m | 3:13.0 | 49 | 467 | 15 | 130 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 19 | 130 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 19 | 131 |
| 10:07.3 | 18m | 3:22.7 | 42 | 444 | 8 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.