Sandy Fisher 9:56 row
1,530m
Meters
9:56.6
Time
3:14.9
Pace
76
Calories
117
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 105 |
January 10, 2019 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 1,530m | 3:14.9 | 47 | 462 | 18 | 117 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 18 | 117 |
| 9:56.6 | 778m | 3:10.6 | 51 | 473 | 18 | 118 |
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