Sandy Fisher 2x3:00/3:00r row
1,237m
Meters
6:00.0
Time
2:25.5
Pace
68
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,327m |
| Overall Time | 12:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 100 |
February 14, 2019 05:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 27 | |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 28 | |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 26 | |
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.