Sandy Fisher 10:00 row
1,746
Meters
10:00.0
Time
2:51.8
Pace
87
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 98 |
February 09, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,746 | 2:51.8 | 69 | 522 | 87 | 19 | 142 |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 20 | 129 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 19 | 136 |
| 6:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 19 | 146 |
| 8:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 19 | 152 |
| 10:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 19 | 149 |
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Workout Graph
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