Sandy Fisher 10:00 row
1,622m
Meters
10:00.0
Time
3:04.9
Pace
78
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 101 |
February 05, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,622m | 3:04.9 | 55 | 490 | 18 |
| 2:00.0 | 317m | 3:09.2 | 52 | 477 | 19 |
| 4:00.0 | 317m | 3:09.2 | 52 | 477 | 19 |
| 6:00.0 | 324m | 3:05.1 | 55 | 489 | 18 |
| 8:00.0 | 333m | 3:00.1 | 60 | 505 | 19 |
| 10:00.0 | 331m | 3:01.2 | 59 | 502 | 19 |
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Workout Graph
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