Sandy Fisher 5:00 row
744m
Meters
5:00.0
Time
3:21.6
Pace
35
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 98 |
February 01, 2019 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 18 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 18 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 18 |
| 3:00.0 | 152m | 3:17.3 | 46 | 456 | 19 |
| 4:00.0 | 149m | 3:21.3 | 43 | 447 | 20 |
| 5:00.0 | 148m | 3:22.7 | 42 | 444 | 19 |
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Workout Graph
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