Sandy Fisher 10:00 row
1,677
Meters
10:00.0
Time
2:58.8
Pace
82
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 99 |
February 01, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,677 | 2:58.8 | 61 | 492 | 82 | 19 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 21 |
| 4:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 19 |
| 6:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 19 |
| 8:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 20 |
| 10:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 19 |
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Workout Graph
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